Each year, millions of sexually active individuals are diagnosed with an STD. Syphilis, gonorrhea, chlamydia, HPV, and herpes are just a few of the most common STDs that are running rampant among young sexually active individuals who are not using protection at all times. If you have recently been diagnosed with an STD and you are feeling overwhelmed, there are a few ways to cope and overcome feelings of guilt and shame as you treat your STD and resume life as normal.
Coping With the Mental and Physical Challenges of Having an STD
STDs manifest in different ways, depending on the STD you have been diagnosed with personally. While some sexually transmitted diseases do not show symptoms physically, they may impact your mood, causing irritability, anxiety, and unexpected mood swings. STDs may cause you to feel alone or isolated, especially if you feel embarrassed about the STD and do not feel as if you have anyone to talk to about your experience. Speak openly and honestly with your doctor about your STD while also joining online groups and communities to share your story and express your feelings or concerns. Research the STD you have to learn more about the millions of others who are also diagnosed with the same STD each year. The more you know about STDs, the less likely you are to feel ashamed of your current condition.
How to Tell Your Partner(s)
If you have been diagnosed with an STD, it is important to tell your partner as quickly as possible. While it may feel uncomfortable or embarrassing, it is essential to share the results of your STD test to allow your partner the opportunity to tend to their own physical and mental health. Discuss the possible origin of the STD and how to go about getting treatment for one another.
Ways to Prevent Getting an STD
Always use protection when becoming sexually active with a new partner. Ask your partner about past sexual partners and whether or not they have been recently tested for STDs. Remember, birth control pills do not protect partners from STDs. Always wear a condom for maximum protection against STDs. Abstain from sexual activity until you and your partner(s) have been tested for potential sexually transmitted diseases.
Getting tested for STDs regularly is highly advisable once you become sexually active, especially if you are not in a committed monogamous relationship at the time. Getting tested at least once a year for STDs is recommended if you have at least one new sexual partner throughout the year. It is also possible to obtain information on STD test locations right from home or with the use of your smartphone. Getting tested is not only a way to keep yourself safe and healthy, but it is also a way to gain peace of mind in everyday life.
Knowing what to expect mentally, emotionally, and physically when you are diagnosed with an STD helps to better cope with overcome signs and symptoms that are likely to manifest, even during the process of treating the STD itself. When you are aware of what to expect with an STD diagnosis, minimize feelings of stress and anxiety while treating your STD and responsibly staying on top of your sexual health and wellbeing.
Author Bio: Paige Jirsa– I work with https://stdtestingfacilities.com/, which provides users same day STD testing in a discrete and proficient manner.